{"id":2903,"date":"2025-12-18T13:38:10","date_gmt":"2025-12-18T05:38:10","guid":{"rendered":"https:\/\/goldenroadaustralia.com.au\/?p=2903"},"modified":"2025-12-18T13:53:29","modified_gmt":"2025-12-18T05:53:29","slug":"sea-cucumber-winter-melon-soup-light-refreshing-style","status":"publish","type":"post","link":"https:\/\/goldenroadaustralia.com.au\/zh\/sea-cucumber-winter-melon-soup-light-refreshing-style\/","title":{"rendered":"\u6d77\u53c2\u51ac\u74dc\u6c64\uff08\u6e05\u6de1\u723d\u53e3\u98ce\u5473\uff09"},"content":{"rendered":"<figure class=\"wp-block-image size-full is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/goldenroadaustralia.com.au\/wp-content\/uploads\/2025\/12\/winter-melon-soup.jpeg\" alt=\"\" class=\"wp-image-2909\" title=\"\" srcset=\"https:\/\/goldenroadaustralia.com.au\/wp-content\/uploads\/2025\/12\/winter-melon-soup.jpeg 1024w, https:\/\/goldenroadaustralia.com.au\/wp-content\/uploads\/2025\/12\/winter-melon-soup-300x300.jpeg 300w, https:\/\/goldenroadaustralia.com.au\/wp-content\/uploads\/2025\/12\/winter-melon-soup-150x150.jpeg 150w, https:\/\/goldenroadaustralia.com.au\/wp-content\/uploads\/2025\/12\/winter-melon-soup-768x768.jpeg 768w, https:\/\/goldenroadaustralia.com.au\/wp-content\/uploads\/2025\/12\/winter-melon-soup-12x12.jpeg 12w, https:\/\/goldenroadaustralia.com.au\/wp-content\/uploads\/2025\/12\/winter-melon-soup-700x700.jpeg 700w, https:\/\/goldenroadaustralia.com.au\/wp-content\/uploads\/2025\/12\/winter-melon-soup-1000x1000.jpeg 1000w, https:\/\/goldenroadaustralia.com.au\/wp-content\/uploads\/2025\/12\/winter-melon-soup-100x100.jpeg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u9053\u6e29\u548c\u6e05\u723d\u7684\u6c64\u54c1\uff0c\u975e\u5e38\u9002\u5408\u590f\u5b63\u4eab\u7528\uff0c\u4e5f\u9002\u5408\u559c\u6b22\u6e05\u6de1\u3001\u723d\u53e3\u98ce\u5473\u7684\u4eba\u3002<br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6240\u9700\u6750\u6599<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6ce1\u53d1\u597d\u7684\u6d77\u53c2\uff1a2\u53ea<\/li>\n\n\n\n<li>\u51ac\u74dc\uff1a500\u514b\uff08\u53ef\u4fdd\u7559\u51ac\u74dc\u76ae\uff0c\u66f4\u9002\u5408\u6e05\u723d\u6d88\u6691\u7684\u505a\u6cd5\uff09<\/li>\n\n\n\n<li>\u7626\u8089\u6216\u6392\u9aa8\uff1a150\u514b\uff08\u53ef\u9009\uff0c\u53ef\u4f7f\u6c64\u5473\u66f4\u52a0\u6d53\u90c1<\/li>\n\n\n\n<li>\u751f\u59dc\uff1a3-4 \u7247<\/li>\n\n\n\n<li>\u8471\u6216\u9999\u83dc\uff1a\u5c11\u8bb8<\/li>\n\n\n\n<li>\u6599\u9152\uff1a1\u8336\u5319\uff08\u5982\u4f7f\u7528\u8089\u7c7b\uff09<\/li>\n\n\n\n<li>\u767d\u80e1\u6912\u7c89\uff1a\u5c11\u8bb8<\/li>\n\n\n\n<li>\u76d0\uff1a\u9002\u91cf<\/li>\n\n\n\n<li>\u9999\u6cb9\uff1a\u51e0\u6ef4\uff08\u53ef\u9009\uff09<\/li>\n\n\n\n<li>\u6e05\u6c34\u6216\u9ad8\u6c64\uff1a\u9002\u91cf<br><br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u505a\u6cd5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u51c6\u5907\u98df\u6750<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c06\u6ce1\u53d1\u597d\u7684\u6d77\u53c2\u5207\u6210\u6761\u72b6\u6216\u5757\u72b6\u3002<\/li>\n\n\n\n<li>\u51ac\u74dc\u5207\u6210\u539a\u7247\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u4f7f\u7528\u7626\u8089\u6216\u6392\u9aa8\uff0c\u52a0\u5165\u59dc\u7247\u548c\u6599\u9152\u712f\u6c34\uff0c\u7136\u540e\u635e\u51fa\u51b2\u6d17\u5e72\u51c0\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u71ac\u716e\u6c64\u5e95<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9505\u4e2d\u52a0\u5165\u9002\u91cf\u6e05\u6c34\u6216\u9ad8\u6c64\uff0c\u518d\u52a0\u5165\u59dc\u7247\u4ee5\u53ca\u7626\u8089\u6216\u6392\u9aa8\uff08\u5982\u4f7f\u7528\uff09\u3002<\/li>\n\n\n\n<li>\u5927\u706b\u716e\u6cb8\u540e\u8f6c\u5c0f\u706b\uff0c\u7ee7\u7eed\u716e\u7ea615\u5206\u949f\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u52a0\u5165\u51ac\u74dc<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u653e\u5165\u51ac\u74dc\uff0c\u716e\u7ea68\u201310\u5206\u949f\uff0c\u76f4\u81f3\u51ac\u74dc\u5448\u534a\u900f\u660e\u72b6\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u52a0\u5165\u6d77\u53c2<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u52a0\u5165\u6d77\u53c2\uff0c\u5c0f\u706b\u7ee7\u7eed\u716e5\u20138\u5206\u949f\uff0c\u76f4\u81f3\u6240\u6709\u98df\u6750\u719f\u900f\u4e14\u53e3\u611f\u8f6f\u5ae9\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. \u8c03\u5473\u5e76\u4eab\u7528<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u52a0\u5165\u9002\u91cf\u76d0\u548c\u5c11\u8bb8\u767d\u80e1\u6912\u7c89\u8c03\u5473\u3002<\/li>\n\n\n\n<li>\u6492\u4e0a\u8471\u82b1\u6216\u9999\u83dc\uff0c\u6839\u636e\u4e2a\u4eba\u559c\u597d\u6ef4\u5165\u51e0\u6ef4\u9999\u6cb9\uff0c\u5373\u53ef\u4eab\u7528\u3002<br><br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u70f9\u996a\u5c0f\u8d34\u58eb<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u51ac\u74dc\u548c\u6d77\u53c2\u90fd\u4e0d\u5b9c\u716e\u5f97\u8fc7\u4e45\uff0c\u4ee5\u4fdd\u6301\u8f6f\u5ae9\u7684\u53e3\u611f\u3002<\/li>\n\n\n\n<li>\u52a0\u5165\u7626\u8089\u6216\u6392\u9aa8\u53ef\u4ee5\u63d0\u5347\u6c64\u7684\u9c9c\u5473\uff1b\u5982\u679c\u504f\u597d\u7d20\u98df\uff0c\u4e5f\u53ef\u4ee5\u4f7f\u7528\u8611\u83c7\u589e\u52a0\u9c9c\u5473\u3002<\/li>\n\n\n\n<li>\u51ac\u74dc\u716e\u81f3\u521a\u521a\u53d8\u8f6f\u5373\u53ef\uff0c\u8fd9\u6837\u80fd\u4fdd\u6301\u66f4\u597d\u7684\u53e3\u611f\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>A gentle, cooling dish perfect for summer or for those preferring clean, light flavors. Ingredients Instructions 1. Preparation 2. Boil Base Broth 3. Add Winter Melon 4. Add Sea Cucumber 5. Season &amp; Serve Key Tips<\/p>","protected":false},"author":2,"featured_media":2909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-2903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/posts\/2903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/comments?post=2903"}],"version-history":[{"count":2,"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/posts\/2903\/revisions"}],"predecessor-version":[{"id":2911,"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/posts\/2903\/revisions\/2911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/media\/2909"}],"wp:attachment":[{"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/media?parent=2903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/categories?post=2903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goldenroadaustralia.com.au\/zh\/wp-json\/wp\/v2\/tags?post=2903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}